Nutrition is more than what you eat. It’s about who you are, your circumstances and your body’s unique chemistry.

Find support in community with a 12 week virtual wellness retreat, designed to illuminate how to fuel your best life.

Check out my library of virtual practices or meet me in real life at the studio. Fine tune your flow with private sessions!

Bespoke programming that focuses on the wellness of your employees, incorporating nutritional counseling, yoga/meditation, office lunches and burnout prevention.

Send me a copy of your recent lab work; I can interpret the results from a nutritional and holistic perspective and get you started on a healthy track…..30€