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Cost-of-living crisis and your mental health

We know that many people are feeling the strain as the cost of living continues to increase. In this section, you will find information about how you can maintain your mental wellbeing at this time, alongside information on how to manage your money as your bills rise.

Within this section

  1. Dealing with money problems during the cost-of-living crisis

    Right now, you may be finding that your income isn’t going as far as it used to, due to rises in the cost of living. This article explains some of the things that you can do to help your household budget.

  2. How the cost-of-living crisis might affect your mental health

    The cost-of-living crisis has pushed money worries to the forefront of everyone’s minds. Money worries can manifest in feelings of embarrassment and shame with individuals often not knowing where to turn for advice and support. In this article, we will offer advice on the range of available support and resources.

  3. What other effects might I see because of the cost-of-living crisis

    At Mental Health & Money Advice, we recognise the cost-of-living crisis could impact upon other areas of your life. Here we explain the knock-on effects you may experience because of the cost-of-living crisis, how you can navigate these and nurture your wellbeing.

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Dealing with money problems during the cost-of-living crisis
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