Hi, thanks for visiting our page and listening to our story! 

We are part of an Amazing movement called “It Starts Monday” which is a group of men and women that want to be the best version of ourselves mind body and soul. We encourage each other to exercise, eat healthy and find that time during the day to look after us! Something that seems so simple but something we can all find hard at times. As a group  we have lost over 1,000 stone and the benefits we have gained mentally and physically have been incredible and we are wanting to give back. SAMH is an incredible charity that helps so many adults and children that are suffering with mental health like so many on our group have so we feel it fits in perfectly with what brought us all together. The motto of our group is “nobody in front, nobody behind, everybody side by side” so side by side we aim to finish this fantastic scenic walk. Any financial contributions will be really appreciated and will drive us on knowing we are really helping our brothers and sisters in Scotland. 

Thank you from everybody at 

It Starts Monday