On Air: 10:00 – 14:00
Ben Fryer
Next: 14:00 – 18:00
Akylah Rodriguez
24/04/2024
Join Ben Fryer for stories to make you smile, mid-morning updates and music.
Make a Difference
Help and information in your area.
Local to me
Stories from Essex on BBC Sounds.
Sport clips
Hear the latest interviews with managers and teams in Essex.
Upload
Your chance to showcase your talent on the BBC.
A Place Called Home
Settled local resident Jill meets traveller Billy to discuss their differences.
Trusted breakfast news, information and advice, plus great music with Sonia.
23/04/2024
Fascinating guests, the news of the day and the music you love with Akylah.
PFCC Debate and Back in Time (23/04/2024)
The candidates for Essex's next Police, Fire and Crime Commissioner hold a live debate.
22/04/2024
