‘I am EPIC’ activity weekend

Date: 21/03/2021

Location: Anywhere

Website: link

The ‘I am EPIC’ activity weekend is for young people aged 25 and under, to complete 30 minutes of sport or physical activity of their choice throughout the weekend of 20th – 21st March 2021.

It is aimed at young people who are currently inactive and/or don’t have easy access to physical activity and sport, and is inclusive to people of all abilities.

Please note that participants under 13 years old must be entered by a parent or guardian. You can find more information about Safeguarding here.

The event is organised by EPIC Norfolk, a not-for-profit organisation who specialises in increasing activity levels of people in Norfolk.

EPIC Norfolk will be hosting some live Zoom sessions throughout the ‘I am EPIC’ weekend, which will include HIIT, Seated Exercise and Inclusive 10-Pin Bowling. In the week leading up to the event, there will be a daily virtual activity released to provide you with some ideas of what activities you can do.

This event has been made possible through Sport England’s Tackling Inequalities Fund, distributed through Active Norfolk.

You can share your activities on social media using #IamEPIC and tagging @epicnorfolk, @ActiveNorfolk and @Sport_England.

Entry Fee: This event is FREE.

Medal: Each participant will receive a bespoke medal in the post. To receive your medal, you will need to submit evidence (see below) no later than Sunday 28th March. Please make sure your address is correct on Total Race Timing.

Submitting Evidence: Once you’ve completed your 30 minutes of activity, you’ll need to login to Total Race Timing and go to User Area. Here you will be able to:

• Enter how long you did the activity for (minimum 30 minutes).
• Type in what type of activity you completed.
• Upload a photo of your activity or of you taking part in the activity (optional). By uploading a photo, you consent to EPIC Norfolk (and the funders) to use it to promote the event, unless you contact us at info@epicnorfolk.com to withdraw that consent.

Entries are non-refundable and non-transferable.