30 Day Fitness Challenge

Contains adsIn-app purchases
4.8
543K reviews
10M+
Downloads
Content rating
Rated for 3+
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About this app

Workout at home, suited for anybody at any time. The 30 Day Fit Challenge Workout, designed by a professional fitness coach, is scientifically proven to help improve fitness and health. Also, this app can synchronize with burned calorie data on Google Fit. Stick with the program, and you will see amazing results.

By fully considering workouts rules, 30 Day Fit Challenge Workout increases exercise intensity step by step, so you can easily stick daily workouts. Don't need to go to gym, just use your bodyweight and take a few minutes a day, 30 Day Fit Challenge Workout will greatly help you keep fitness and lose weight effectively.

Features
- Records training progress automatically
- Reminds you to workout every day
- Detailed video guides
- Increases exercise intensity step by step
- 30 day abs challenge
- 30 day full body challenge
- 30 day butt challenge
- Share with your friends on social media

Each challenge has 3 difficulty levels, from beginner to pro. Begin your 30 day challenge now, and after 30 days, you may find that your emotional and intellectual fitness improve along with your physical fitness.

Weight Loss Apps
Looking for weight tracker app? No satisfied lose weight app? This weight loss apps can help you weight loss, it is weight loss apps for women and men. With our efficient lose weight app, you will lose weight fast. This lose weight app is definitely for you!

Fitness App
Multiple abs workouts are available to help you get six pack abs. Follow your personal trainer and expert workouts, six pack abs is within your reach!

Short Workouts
We have short workouts for people who don’t have much time to exercise, you will get the sweats and fast heartbeat in a few minutes. These HIIT (high-intensity interval training) can maximize the results.

Workout at Home
Take a few minutes a day to lose weight and keep fit effectively with our workout at home. No equipment needed, just use your bodyweight to workout at home.

Fat Burning Workouts & Hiit Workouts
Brilliant fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the amazing results.

Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
Updated on
Jan 10, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.8
524K reviews
A Google user
November 14, 2018
Love this! My only issue is that I can't run it in the background when doing countdown exercises etc. (so i can't watch something on YouTube while doing the exercises or reply to messages etc). It would be great to be able to split screen it on android though! Or have integration with Samsung Health. Just suggestions. Love it otherwise :) Thank you!
5 people found this review helpful
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A Google user
January 8, 2019
Everything is completely free. Exercises that focus on all the parts and muscles of the body, divided into different parts i.e. butt, arms, abs etc. Wonderful tutorials included on correct form for each exercise which is VERY helpful. Enjoyed using this convenient and versatile app. Ads aren't that bad and are easy to get out of.
42 people found this review helpful
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Millicent Kgunou
June 6, 2022
Very good app to help release stress while getting in shape as well, the excercises that come up with it are easy to perform and I also like the fact that there are rest days so your body can rejuvenate and get ready for the next day, I've been using this app since high school and I can't move away from it, I would definitely recommend it to anyone.
30 people found this review helpful
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