Shining a Light on Nutrition
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Waste Less Food, Help the Earth
For Earth Month, let's think about how our food habits affect the planet. Try these simple ways to cut back on food waste and make an impact.
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Great nutrition starts in your kitchen. Browse through our extensive recipe database for star-worthy recipes that will inspire you and make feeding your family nutritious food a little easier.
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For Earth Month, let`s consider how our food habits affect the planet. Try these simple ways to cut back on food waste and make an impact ❤️🌎 (link in bio).
#HelpTheEarth #ReduceFoodWaste #EarthDayTips #GuidingStars #FollowTheStars #NutritiousFood
Swipe for burger options that support your plant-based goals ➡️. Use Guiding Stars to find nutritious, plant-based burgers at participating stores. Whether you’re shopping in the meat department or frozen food aisle, our Guiding Stars ratings can guide you to options with good, better, and best nutrition. And did you know they are available on shelf and online 🌟?
#GuidingStars #NutritiousFood #FollowTheStars #PlantBasedNutrition #PlantBasedFoods #PlantBasedEating
We all need a midday meal that’s nutritious, balanced, and built to support a busy afternoon. But unfortunately, sometimes lunch can feel like a chore. In our blog, find lunch suggestions from our dietitian that you will look forward to eating (link in bio). And follow the stars in your grocery store to shop for nutritious ingredients.
#GuidingStarsNutrition #NutritiousFood #FollowTheStars #HealthyRecipes #HealthyLunches #HealthyLiving
When fresh fish is frozen it will maintain its highest quality for up to 2-3 months. Whether fresh or frozen, there’s no catch. Fish is a great source of protein, omega-3 fatty acids, and vitamin B12 🐟. Follow the stars to find nutritious options like these. Use the link in our bio to find a participating store near you 🌟!
#GuidingStarsNutrition #NutritiousFood #FollowTheStars #FreshSeafood #FrozenSeafood #seafoodlovers❤️
These pantry staples all earn Guiding Stars and make quick, nutritious meals so much easier 🌟. Find a participating store near you (link in bio) and follow the stars while you shop for nutritious choices made simple.
#GuidingStarsNutrition #NutritiousFood #FollowTheStars #PantryRestock #GroceryShopping #GroceryTrips
Happy National Burrito Day 🌯✨! We’re rolling up our love for sweet potato in this tasty Sweet Potato Pesto Burrito 🧑🍳 (link in bio). Whether you’re feeling creative or clearing out some leftovers, this meatless recipe is a delicious and sustainable option.
#GuidingStars #NutritiousFood #FollowTheStars #NationalBurritoDay #SweetPotatoBurrito #LeftoverRecipes
One of our scientific advisors, Kitty Broihier, MS, RD, is a certified mindful eating instructor. Read her latest blog to learn three simple mindful eating techniques to eat more balanced meals, decrease snacking, and improve digestion (link in bio).
#MindfulEating #NutritionTips #IntuituveEating #GuidingStarsNutrition #FollowTheStars #HealthyLiving
Follow the stars to find nutritious options across all price points in the store. Find a participating store near you (link in bio) 🌟.
#GuidingStars #FollowTheStars #NutritiousFood #GroceryShoppingTips #HealthyGroceries #NationalNutritionMonth
Women’s History Month is a time to focus on the many contributions women have made throughout history. It’s also a time to consider how we can support the women we love now and in the future. One way to do that is through encouraging each other to live our best, healthiest lives. With that in mind, let’s focus on the nutrition women need and why. Link to blog in our bio.
#WomensHistoryMonth #WomensHealth #HealthyLiving #GuidingStarsNutrition #FollowTheStars #NutritiousFood
This is our take on an Italian staple that’s full of balanced flavors and simple ingredients. Follow the stars while you shop to find nutritious ingredients. Recipe linked in our bio.
#GuidingStarsNutrition #NationalNutritionMonth #GuidingStarsRecipe #Caponata #ItalianDish #SicilianFood
Overview
Guiding Stars is the fast and easy way to make nutritious choices. Use our nutrition guidance icons as you shop to save time, helping you get back to the things – and people – who matter most.
Latest News
- Guiding Stars Updates Guidance for Non-Nutritive Sweeteners
- Algorithm Update to Align with Dietary Guidelines for Infants and Toddlers and to Help Consumers Choose Options with Less Added Sugar
- Stop & Shop expands efforts to combat food insecurity with Grove Hall ‘wellness space’
- Guiding Stars Nutrition Guidance Program Launches Enhancement to Help Shoppers Make Better Beverage Choices
- Ahold Delhaize USA to report healthy food sales
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Latest from Our Blog
All About Lunch
Balanced and nutritious meals to power you through your busy day.
Mindful Nutrition
Learn three simple mindful eating techniques to eat more balanced meals, decrease snacking, and improve digestion.
Celebrating Women’s History Month
For Women's History Month, encourage the women you love to prioritize their health & wellness to live their best lives.