Go The Distance

OUR EVENTS

ALL EVENTS

WORLD-CLASS MASS-PARTICIPATION EVENTS WITH A POSITIVE SOCIAL AGENDA

Picture of runners at the Cardiff Half Marathon
06 October 2024
Principality Cardiff Half Marathon
13 April 2025
ABP Newport Marathon
13 April 2025
ABP Newport Half
13 April 2025
ABP Newport 10K
19 May 2024
Brecon Carreg Cardiff Bay 10K
06 June 2024
Dell Technologies Management Challenge
07 July 2024
Ogi Porthcawl 10K
20 July 2024
Rabbit Run Wales
01 September 2024
CDF 10K
05 October 2024
Principality Cardiff Half Junior
Picture of runners along the coast at the Barry Island 10k
TBD
ABP Barry Island 10K

Our Next Event

Brecon Carreg Cardiff Bay 10K

A fun spring-time race in Cardiff's historic Bay

19 May 2024

News

18 May 2024
Top tips for training in warmer weather

When it comes to training for an event, it can be hard to get yourself out the door when conditions aren’t right. When it’s cold and wet it can be a challenge, but knowing what to do when the weather heats up can be just as difficult. Running in the heat can be incredibly challenging

18 May 2024
Kidney Wales raises £20,000 at London Marathon thanks to places from Run 4 Wales

OUR COMMUNITY

At R4W, we do things differently. Our values help drive our approach to the delivery of events which are organised to a high standard, with distinct personality and high levels of social awareness. Learn more about what makes us different below, or join our community yourself; either as a entrant or volunteer.

CHARITABLE FOUNDATION

We’re a not-for-profit, and invest our surpluses in grassroots sport and other community projects.
VOLUNTEERING

You don’t need to run to be a part of our community. The Extra Milers are essential in making our events a success.
CHARITY PROGRAMME

Our events create a platform for over £4m to be raised for good causes each year.
ELITE PROGRAMME

Our elite athlete programme attracts leading athletes from across the UK and around the world.
CYMRAEG

We’re proud to be Welsh and believe it is an asset worth celebrating. We consider and embrace the language in all that we do.
THE NEXT GENERATION

We’re looking to inspire a future generation of healthy, active adults with our remingaed series of family events.
CORPORATES

We work closely with a number of corporates, from global brands through to innovative local organisations.
SUSTAINABILITY

We believe we have a duty to deliver ambitiously green, sustainable and low impact events.
The R4W Way

We do things differently, with an approach centred around Wales’ Wellbeing of Future Generations Act.

FAMILY EVENTS

All Family Events
05 October 2024
Principality Cardiff Half Junior
19 May 2024
Cardiff Bay 10K Junior
13 April 2025
ABP Newport Mile + Junior Races
07 July 2024
Ogi Jogi Junior Porthcawl
06 August 2023
Barry Island 10K Junior
01 September 2024
CDF 2K
01 August 2021
Future Champions Summer Challenge
01 May 2021
Virtual Newport Family Mile